Eco-friendly Apparel: prAna Is A Beautiful Path To Greener Living

This post is sponsored through Blog MeetsBrand for prAna. All opinions are 100% my own.

Being mindful of the fashion choices we make is one of the first steps to a path of greener living. Purchasing eco-friendly clothing and creating a wardrobe of classic and sustainable essentials, simplifies our lives and benefits the environment. Fashion is not about the latest trendy top that falls apart after a few washings, but the quality clothing you will have for many, many years and, hopefully, pass down to your children.

I've recently tried two fresh pieces from prAna. More than an online boutique for yoga clothing, prAna is a way of life that is synonymous with sustainable and ethical fashion. Their mission is to inspire healthy, active, and free-spirited living by producing garments that are made with love, and health minded and eco-minded materials. Naturally grown, naturally versatile organic cotton and hemp grown in China are just a few of the sustainable sources prAna uses. 

I'm obsessed with prAna's ultra versatile Amelie dress and feel every woman needs this simple black dress! The eco-friendly blend is super soft, comfy, and figure flattering. It can be dressed up or down and takes me from a day at the beach to dinner and a movie in the evening.  It is thick enough that it isn't see-through, but light enough to be a traveler's dream. I like the bra-friendly tank straps, too. Create your own style by adding accessories, putting on your favorite pair of shoes, and you're off in style.

Is A Food Or Drink Sensitivity Affecting Your Health?

Disclosure: Style, Decor & More received a test kit for review purposes only. All opinions are 100% my own. This test is not a substitute for medical help.

Do you know that there are foods and drinks that can trigger a variety of symptoms for some and not for others? Each of us is unique and as science opens the door to learning more about our bodies, it only makes sense to want to learn what could be causing symptoms such as headaches, migraines, bloating, runny nose, irritable bowel, and stomach ache, to name a few. All symptoms of food and drink sensitivities.  

New Year! New You! A Healthy Alternative to Sweet Treats!

The holidays are over and if you're like me, you are probably thinking about starting to eat healthy again. I overindulged during the holidays and I really need to get back on track. Sounds simple enough, right? Unfortunately, there are still plenty of cookies and chocolates left over, and late in the evening when my sweet tooth kicks in, I can't resist the temptation of a tasty treat. 

Well, I've found a healthy way to fight the never-ending battle of craving a sweet treat every night. This treat will leave you feeling full and satisfied, too! Its Yonanas Classic Healthy Dessert Maker.  It is an ice cream dessert maker that uses frozen fruit to make soft serve ice cream.  Yonanas has the texture and taste of ice cream, but all you are eating is FRUIT! No milk. No sugar. Nothing, but fruit! 

The Yonanas Classy Healthy Dessert Maker could not be easier to use! Simply freeze your fruit at least 24 hours in advance. Bananas will work best when they are "cheetah spotted" before freezing. The more brown spots the sweeter the taste. When the bananas are ripe, simply peel and freeze! (I slice my bananas before freezing.) Thaw frozen fruit for about 7-10 minutes. Be sure to mix bananas and berries as you are placing chunks of fruit into the chute. This will give your ice cream a uniform color. Push the plunger down and voila, you're making a fresh ice cream treat!  Clean up is very easy as the chute-dispenser is removable for easy cleaning.

A Himalayan Crystal Salt Lamp Review

Did you know that Himalayan Crystal is over 250 million years old and regarded as the purest form of salt for therapeutic and holistic purposes? It is also comprised of 90 minerals that when combined with heat and light, attracts moisture in the air and emits negative ions.  These negative ions attach themselves to dust, pollen, mold, mildew, fungus, pet dander and odors, which is why it is believed that Himalayan Crystal Salt Lamps can benefit respiratory health issues and other health issues.

Why You Need An OttLite In Your Life! {+ Giveaway!}

We all know the old saying “you don’t know what you’ve got until it’s gone”, but what about “you don’t know what you’ve been missing until it arrives”? That’s exactly how I felt after using my OttLite for the first time! As I get older, I’m finding that my vision is not what it used to be, so when I received the OttLite LED Desk Lamp with Sliding Dimmer & USB port, I couldn’t wait to try it!

I never realized how much of a difference an improvement in lighting would have in my everyday life. The natural, soft lighting is easy on my eyes, unlike the harsh fluorescent lighting traditionally used in office buildings. Both fluorescent lights and natural sunlight can trigger migraines, worsen headaches, and cause eye pain and fatigue. With the OttLite, however, I noticed that I had experienced these side effects far less frequently than I usually do. Learn more about healthy living with OttLite HERE!

The first time I used my OttLite, I noticed that I could see everything on my desk more clearly and comfortably. I’m able to do the things I love (reading, scrapbooking, crafts, sewing, painting my nails, etc.) and also the busy work that I don’t enjoy as much (lol!) for longer periods of time without getting headaches due to eyestrain. I was able to see fine print and details without squinting or having to hold the material up to my face. I could see TRUE representations of colors, so that I won’t have the problem of loving the colors I use in my work when I look at them on my desk, and then feeling like I’m looking at something completely different in natural lighting. I also didn’t have that annoying glare anymore, and although the light is very bright, I didn’t have to worry about changing the bulb frequently because the OttLite is so energy-efficient and long-lasting. Check out how beautifully the OttLite illuminates my desk:

Ottlite ON (left) - Ottlite OFF (right)

Great lighting isn’t the only feature that I absolutely love about my OttLite. It also has convenient features like a slim footprint, a flexible neck & light, a USB port, and more, to easily direct and deliver the ultimate lighting experience. The brand also has many different types of OttLites, so everyone can find a model that fits their needs. With Christmas coming up, I’m thinking about buying one for my daughter, who is a college student. With an OttLite desk lamp, she’ll be able to get ready in the morning or study late at night in bed, without waking her roommate because of OttLite’s brightness adjusting ability! I wish that this had been around when I was in school! And speaking of reading in bed, I would love to have one of these in my bedroom for nighttime reading in bed.

I’m so glad that I found this new addition to my workspace. I’ve seen the light, and I’m never going back! The crisp, natural LED light in my OttLite has completely changed the way I feel about sitting down at my desk to go to work. I no longer dread the inevitable headaches that used to accompany the glare and eyestrain caused by my traditional desk lamp. I think that everyone, especially those who suffer from eyestrain-induced headaches like me, should definitely try an OttLite. Eyestrain No More! So, what else can you do to keep your eyes healthy? Follow these '6 Tips For Healthier Eyes.' Some of these might surprise you!

For a limited-time OttLite is offering readers 25% off when you use coupon code “BLOGGER25”.

ENTER TO WIN THE OTTLITE LAMP OF YOUR CHOICE - AND WIN ONE FOR A FRIEND TOO!

Enter to win via the Giveaway Link here. 5 winners will be selected from all the entries. (Contest is open from November 7 thru December 3, 2016). Open to US & Canada. Tell them STYLE DECOR & MORE sent you!

Seven Tips to Keep Your Joints Strong & Healthy

We all know that a healthy lifestyle is important to looking and feeling our best, and eating nutrient-rich foods and exercising will help keep us physically fit. Sometimes, however, even when we eat a wide variety of healthy foods and exercise, we still may be missing essential nutrients in our bodies. In fact, recent studies have shown that as we age, our body's ability to absorb key nutrients becomes less efficient.

NEOCELL is the #1 collagen brand in the world and a leader in the field of nutritional science. NeoCell develops nutritional supplements designed for those who want to get a head start on looking and feeling their best.

Nourish Your Beauty From the Inside Out with NEOCELL {Review & Giveaway!}

Disclosure: Style, Decor & More was provided a sample(s) and/or compensation for this review. All opinions are 100% my own. 

We all know that a healthy lifestyle is of the utmost importance to looking and feeling our best, and that eating nutrient-rich foods will help keep us feeling fit and beautiful. Sometimes, however, even when we eat a wide variety of healthy foods, we still may be missing essential nutrients in our bodies. In fact, recent studies have shown that as we age, our body's ability to absorb key nutrients becomes less efficient.

NEOCELL is a leader in the natural supplement and skin care industries. NeoCell develops nutricosmetics - nutritional supplements designed to enhance beauty - that are useful for skin, hair, nails and overall health. Products that are great for those who want to get a head start on looking and feeling their best.

Become The Best Version of Yourself!

This post is sponsored by Vocalpoint and LifeReimagined®. All opinions are my own.

When my daughter left for college last fall, it was a lot tougher than I thought it would be. I was never the type of mom who cried when my children had their first day of kindergarten or when they graduated from elementary school. Heck, I didn't even cry at their high school graduations! I thought I would, but I was too busy worrying about my daughter making it through her yearbook dedication speech or my son tripping in his new dress shoes that he wasn't accustomed to wearing. But when my baby left the nest...Oh. My. Goodness. It was as if a part of me left with her. I soon realized that I had entered a new phase in my life that I didn't like at all. 

As the months went by it did get easier, but I still felt something was missing from my life. Then I discovered a program that changed the way I view my life. If you watch Dr. Phil, you may have heard about it...

Homemade Leave-In Conditioner for Beautiful Hair! {DIY}

Forego the harsh chemicals found in store-bought conditioners and make your own! With this super easy leave-in conditioner recipe, you'll have softer, smoother hair using the purest ingredients!

The Best New Natural & Healthy Beverage! {+ Giveaway!}

Disclosure: I was provided a sample for review purposes only. Nevertheless, all opinions are 100% my own.

Are you trying to eliminate or reduce caffeinated drinks in your diet? Perhaps you're looking for a healthy and delicious alternative to coffee? If so, have I found a treat for you! 

Over the last few weeks, I've been drinking an amazing roasted fig beverage called COFFIG. Yes, it's made of 100% black figs! It's a wonderful alternative to drinking coffee and it delivers a bottomless cup of health benefits: 

A Revolutionary Breakthrough in Anti-Aging! MitoQ!

Do you remember when I first introduced you to MitoQ back in September? Well, for those of you who don't remember, I had the amazing opportunity to try an exciting and revolutionary product known as MitoQ. MitoQ is a new antioxidant skincare serum and supplement that protects mitochondria, our 'cellular batteries', that power our energy.  As we age, our mitochondria and antioxidant supplies start to decline and we can't fight the damage to our skin and body from free radicals, like we used to when we were younger.

How to Get Motivated To Exercise!

Who is ready to get motivated to exercise? Yes, we know that exercising is important to stay fit and healthy, but sometimes it can be difficult to find the motivation to do it. Our minds tell us to work harder and achieve our fitness goals, but then our tired bodies say otherwise.

Whether you like yoga, pilates, running, walking, etc., the important thing is to move! Below we've rounded up a few strategies that will help to get that motivational ball rolling and you can then build on the momentum:

1. Work out in the morning. When you exercise in the morning it increases your metabolism and energizes you for the day ahead. 

2. Make it routine. Even if you can't exercise in the morning, try to exercise at the same time every day and establish a routine. If it becomes a habit, you are more likely to keep your exercise routine.

3. Set realistic goals. If you start out planning to exercise for one hour/day, chances are it isn't going to happen. Start small and work your way up. Begin with 10 minutes for the first week and build from there. 

4. Look and feel the part! I can't think of a better way to get motivated than with fantastic workout apparel, can you? Wearing fitness apparel that is comfortable and designed for working out, will motivate and get you moving! If you prefer to exercise outdoors like I do, you will want to make sure your workout wear is designed for the elements.

My motivation began a few weeks ago when I received fantastic fitness apparel from Colosseum. As soon as I put on the running jacket and leggings, I instantly felt like going out for a long walk or jog. The GoGo Jacket (shown below) is lightweight, lined with mesh and wind-resistant & waterproof. Rain, snow or shine, I'm ready!

Essential Oils Prize Pack Giveaway! {Ends 7/1}

Disclosure: Style, Decor & More was not provided any samples. This is not a review. See bottom of this post for all disclaimers.

Sponsored by: Puritan's Pride

Hosted by: Having Fun Saving

Co-Hosted by Style, Decor & More and a great group of bloggers!

Hey everyone! We have a great giveaway to share with you! Have you ever tried Essential Oils? Well, if you have been wanting to give them a try or if you are already in love with all the benefits these fragrant oils offer, then you will LOVE this giveaway!

Fitness For A Cause!

Nearly 80 men and women of all fitness levels joined in an early morning fitness event on Sunday for a 2-hour boot camp workout led by GIjayne Fitness. This fun event helped raise money for the Cleveland American Heart Association's Go Red Campaign.

GIjayne has a loyal fitness following and after watching her for only 15 minutes, you quickly see why. Her energy level is incredible and every one of her muscles is defined.  She takes exercise seriously and it really, really shows! Looking for a boot camp session in the privacy of your own home? Check out Jayne's latest DVD here! And if you are in the Cleveland area, don't miss her Titans Gym classes available at various locations, here. 

Pura d'or Organic Hair Care Products {Review!}

Disclosure: I received the Pura d'or products below for review purposes only by BrandBacker. The opinions expressed herein are 100% my own and were not influenced in any way. Please refer to the Disclosure Policy for more details.

Over the last few weeks, I have been using a new hair care line from Pura d'or. I was excited to give Pura d'or products a try after learning they're the #1 rated shampoo and conditioner on Amazon! I'm also super impressed that their beauty and skin products are made with the best organic ingredients. All of their animal cruelty free organic products are free from SLS, parabens and gluten, and they are certified USDA organic! Isn't that awesome?!  

Get Motivated With Lucy Activewear!

Disclosure: I was provided a sample of lucy activewear for purposes of this review. All opinions are 100% my own. This post may contain affiliate links for sites that Style, Decor & More feels are useful, reputable and safe for its readers.Please refer to the Disclosure Policy for more details.

I can't think of a better way to get motivated than with fantastic fitness apparel, can you? It certainly works for me! That's why I'm so excited to be wearing my new performance apparel from lucy. When I slip my jacket and pants on, I can't wait for the weather to warm up so I can get outside and go for a long walk or jog! You know the saying...When you look good, you feel good! 

Green Virgin Products' Moringa Ultimate Prize Pack! {Review & Giveaway}

Disclosure:  I was provided samples for review purposes only. All opinions expressed herein are 100% my own. Please refer to the Disclosure Policy for more details.

As New Year's resolutions begin to fade, I'm happy to still find myself focused on eating healthy and exercisingI  Until recently, however, I didn't give much thought about what I was drinking. As an avid tea drinker, I drink 2-3 cups of tea per day of any tea that strikes my fancy. Needless to say, when I heard there was a "nutritious tea," out there, I was very intrigued! I never would have though of tea as a nutritional powerhouse - until now. 

The kind folks at Green Virgin Products sent me a sample of their Gourmet Moringa Loose Leaf tea and Moringa Ultimate Super Fine Powder to try. I wasn't too familiar with Moringa, but the more I learned about it, I couldn't believe I haven't discovered it sooner. Moringa is dubbed the “miracle tree” and the “world’s most nutritious plant species ever studied,” this amazing tree is native to regions of Africa/Asia but can grow almost anywhere due to its incredible ability to extract nutrients from the soil and air. Its leaves are an all-around green superfood; with more than 90 nutrients! High in a wide array of vitamins and minerals it’s anti-oxidant rich (46 anti-oxidants), anti-diabetes (reduces blood glucose) and promotes heart health (lipid lowering) among other benefits. (see below)

Moringa is the most nutrient dense plant on our planet and has caught the attention of scientists around the world. It has more vitamins, minerals, proteins, anti-oxidants, and amino acids combined than any other known food. The tree’s use as a remedy for many health issues and as a great source of energy can be traced back centuries.

National Wear Red Day!

GO RED FOR WOMEN!

NATIONAL WEAR RED DAY!

Friday, February 6, 2015

Style, Decor & More supports the American Heart Association in their effort to wipe out heart disease in women.

Cleaner Skin Begins with A Cleaner Brush!

Disclosure:  I was given the Michael Todd Ture Organics products and SONICLEAR Cleansing System in order to facilitate this review. Nevertheless, it did not influence my review and my opinion is 100% my own and may differ from others. This post may contain affiliate links for sites that Style, Decor & More feels are useful, reputable and safe for its readers. Please refer to the Disclosure Policy for more details.

'Tis the season for gift giving and wishlists, but before you splurge on expensive beauty products and cosmetics for younger looking skin, let's focus on the basics! After all, clean, smooth skin will give us the flawless finish that we crave, and cleansing and gently exfoliating the skin are the first steps to beautiful skin. Serums and creams are NOT going to work well, unless you remove dead skin cells and unclog your pores!

I was doing cartwheels when I received Michael Todd's True Organics Cleansers and the SONICLEAR Cleansing System to review!  I had heard so many wonderful things about Michael Todd products, that I couldn't wait to try it for myself!  If SONICLEAR sounds familiar to you, it may be because you saw it recommended on The Doctors and featured on Rachel Ray.

Look Your Best This Holiday Season!

It's the most wonderful time of the year once again. As the holidays approach, you'll be making the rounds to parties, family gatherings, and special outings. You'll want to really have some pizazz as you get social. Take some time out for yourself to ensure that you are looking in top form. Heads will be turning and tongues will be wagging in appreciation when they see you walk into a room.

Transform Your Hair
Now is one of the best times to give yourself a new hair style. Whether you bring a magazine clipping, pull up a photo on your phone, or let the hairdresser get creative, breathe new life into your appearance. You'll be amazed at what a difference a new cut and color can do for you. Shed years off of your age. Spice things up. Give yourself a brand new attitude.